/* Native theme foundation. No vendor framework, remote fonts, or plugin DOM rewrites. */
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%;scroll-padding-top:30px}
body.etg-site{margin:0;background:#f7f7f7;color:#1b1b1b;font:400 16px/1.7 Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}
.etg-site-shell,.etg-site-content{min-width:0;width:100%;isolation:isolate}
.etg-site-shell{isolation:auto}.etg-site-content{isolation:auto}
.etg-site-content:focus{outline:none}
.etg-site .screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important}
.etg-site .screen-reader-text:focus{clip:auto;clip-path:none;display:block;position:fixed!important;top:8px;left:8px;width:auto;height:auto;padding:12px;background:#fff;color:#1b1b1b;z-index:100000}
.etg-site :where(img,video){max-width:100%;height:auto}
.etg-page,.etg-single,.etg-journal,.etg-store{padding-block:48px 80px;min-height:55vh}
.etg-entry-header{border-bottom:1px solid #e2e2e2;margin-bottom:32px;padding-bottom:30px}
.etg-entry-header.etg-ui h1{font-size:clamp(32px,5vw,58px);line-height:1.15;max-width:1000px;margin:14px 0 0;overflow-wrap:anywhere}
.etg-entry-header .etg-back-link{font-size:13px;letter-spacing:.01em;color:#da191a;display:inline-block;min-height:32px}
.etg-entry-content{min-width:0;overflow-wrap:break-word}
.etg-entry-content>:where(p,ul,ol,blockquote,h2,h3,h4,h5,h6){max-width:820px;margin-inline:auto}
.etg-entry-content :where(h2,h3,h4,h5,h6){line-height:1.25;letter-spacing:-.025em;color:#1b1b1b;margin-block:1.4em .6em}
.etg-entry-content :where(h2){font-size:clamp(26px,3vw,38px)}.etg-entry-content :where(h3){font-size:25px}
.etg-entry-content :where(a),.etg-comments a,.etg-sidebar a{color:#da191a;text-underline-offset:4px}
.etg-entry-content :where(a:hover){text-decoration-thickness:2px}
.etg-entry-content :where(table){border-collapse:collapse;width:100%;text-align:start}
.etg-entry-content :where(th,td){padding:12px;border-bottom:1px solid #e2e2e2}
.etg-entry-content :where(blockquote){margin-block:28px;border-inline-start:3px solid #da191a;padding:12px 24px;background:#fff;border-radius:0 12px 12px 0}
.etg-entry-content :where(pre){max-width:100%;overflow:auto;padding:24px;background:#111111;color:#fff;border-radius:12px}
.etg-entry-content :where(figure){margin-inline:0}.etg-entry-content :where(figcaption){font-size:13px;color:#5c5c5c}
.etg-entry-content .alignwide{max-width:1100px;margin-inline:auto}.etg-entry-content .alignfull{width:auto;max-width:none}
.etg-entry-content .alignleft{float:left;margin:0 24px 16px 0}.etg-entry-content .alignright{float:right;margin:0 0 16px 24px}.etg-entry-content .aligncenter{display:block;margin-inline:auto}
.etg-entry-content:after{content:"";display:block;clear:both}
.etg-entry-content :where(a,button,input,select,textarea,summary):focus-visible,.etg-search-form :focus-visible,.etg-comments :focus-visible,.etg-sidebar :focus-visible{outline:3px solid #da191a;outline-offset:3px}
.etg-journal-layout{display:grid;gap:40px}.etg-with-sidebar{grid-template-columns:minmax(0,1fr) minmax(230px,300px)}
.etg-post-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.etg-with-sidebar .etg-post-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
.etg-post-card{border:1px solid #e2e2e2;border-radius:16px;background:#fff;min-width:0;overflow:hidden;box-shadow:0 4px 18px #11111105}
.etg-post-image{display:block;aspect-ratio:16/10;overflow:hidden}.etg-post-image img{display:block;width:100%;height:100%;object-fit:cover}
.etg-post-card-body{padding:26px}.etg-post-card h2{font-size:23px;line-height:1.3;margin:10px 0 14px;letter-spacing:-.02em}.etg-post-card h2 a{color:#1b1b1b;text-decoration:none}.etg-post-card h2 a:hover{color:#da191a;text-decoration:underline}
.etg-post-meta{font-size:13px;color:#5c5c5c;margin:0 0 15px}.etg-post-meta a,.etg-read-more{color:#da191a}.etg-read-more{display:inline-block;min-height:32px;font-weight:700;text-decoration:none}.etg-read-more:hover{text-decoration:underline}
.etg-post-excerpt{font-size:15px;color:#5c5c5c}.etg-post-excerpt p{margin:0 0 20px}
.etg-single{max-width:1000px}.etg-single-image{display:block;width:100%;max-height:600px;object-fit:cover;border-radius:16px;margin:24px 0 40px}
.etg-search-form{display:flex;gap:12px;max-width:640px;margin:24px 0 36px}.etg-search-form input{box-sizing:border-box;flex:1;min-width:0;border:1px solid #bdbdbd;background:#fff;color:#1b1b1b;border-radius:8px;padding:13px 16px;font:inherit}.etg-search-form button{border:1px solid #da191a;background:#da191a;color:#fff;border-radius:8px;padding:13px 22px;font-family:inherit;font-size:15px;line-height:1.5;font-weight:700;cursor:pointer;min-height:48px}
.etg-site .navigation{margin-block:36px}.etg-site .nav-links{display:flex;flex-wrap:wrap;gap:12px;justify-content:space-between}.etg-site .nav-links a,.etg-site .nav-links .page-numbers{padding:10px 16px;border:1px solid #e2e2e2;background:#fff;border-radius:8px;color:#da191a}.etg-site .nav-links .current{background:#da191a;color:#fff}
.etg-widget{border:1px solid #e2e2e2;border-radius:12px;background:#fff;padding:24px;margin-bottom:20px}.etg-widget-title{font-size:21px;line-height:1.3;margin:0 0 16px}
.etg-empty-state{padding-block:60px}.etg-empty-state p{max-width:620px}.etg-empty-state.etg-ui h1{font-size:clamp(32px,5vw,56px);margin:18px 0}.etg-empty-state.etg-ui .etg-search-form input{font-size:16px}
.etg-comments{border-top:1px solid #e2e2e2;margin-top:48px;padding-top:28px;max-width:820px;margin-inline:auto}.etg-comments h2,.etg-comments h3{font-size:25px;line-height:1.3}.etg-comments .comment-list{padding-left:0;list-style:none}.etg-comments .comment-body{background:#fff;border:1px solid #e2e2e2;border-radius:12px;padding:24px;margin-bottom:18px}.etg-comments .avatar{border-radius:50%;vertical-align:middle;margin-right:10px}.etg-comments .comment-metadata{font-size:12px}.etg-comments label{display:block;font-weight:650}.etg-comments :where(input:not([type=checkbox]),textarea),.etg-entry-content .post-password-form input[type=password]{font:inherit;box-sizing:border-box;padding:12px;border:1px solid #bdbdbd;border-radius:8px;max-width:100%}.etg-comments textarea{width:100%}.etg-comments input[type=submit],.etg-entry-content .post-password-form input[type=submit]{background:#da191a;color:white;font:inherit;padding:12px 20px;border:0;border-radius:8px;cursor:pointer}.etg-comments .comment-form-cookies-consent label{display:inline;font-weight:400}
.etg-store .woocommerce-breadcrumb{font-size:13px;margin-bottom:24px}.etg-store .woocommerce-products-header h1{font-size:clamp(32px,4vw,48px);line-height:1.2}.etg-store ul.products li.product{background:#fff;border-radius:12px}.etg-store .woocommerce-message,.etg-store .woocommerce-info{border-top-color:#da191a}
/* Replacement presentation shortcodes never take over Elite plugin forms. */
.etg-legacy-row{display:flex;flex-wrap:wrap;gap:24px;margin-block:24px}.etg-legacy-column{flex:1 1 calc(var(--etg-column,100%) - 24px);min-width:min(100%,240px);box-sizing:border-box}.etg-legacy-column:empty{display:none}
.etg-legacy-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(220px,100%),1fr));gap:24px;margin-block:24px}.etg-legacy-panel{padding:28px;background:#fff;border:1px solid #e2e2e2;border-radius:12px;margin-block:20px}.etg-legacy-image img{display:block;max-height:460px;object-fit:contain}
.etg-legacy-section-title{margin:28px 0}.etg-legacy-section-title h2{margin:0 0 14px}.etg-legacy-section-title .etg-legacy-subtitle{color:#5c5c5c;letter-spacing:.06em;font-size:13px;font-weight:700}
.etg-legacy-accordion{border:1px solid #e2e2e2;border-radius:12px;background:#fff;margin-block:12px}.etg-legacy-accordion summary{padding:18px 22px;font-weight:700;cursor:pointer;min-height:44px;box-sizing:border-box}.etg-legacy-accordion>div{padding:0 22px 22px}.etg-legacy-progress{width:100%;accent-color:#da191a;height:16px}.etg-legacy-stat{display:grid;gap:4px;padding:22px;background:#fff;border-left:3px solid #da191a}.etg-legacy-stat strong{font-size:38px;line-height:1.2}.etg-legacy-countdown{font-size:20px;font-weight:700}.etg-legacy-list-item{display:flex;gap:12px;margin-block:12px}.etg-legacy-list-item:before{content:"✓";color:#da191a}.etg-legacy-dropcap{font-size:2.3em;line-height:1;float:left;margin-right:8px}.etg-legacy-spacer{height:24px}.etg-legacy-clear{clear:both}
.etg-bmi-form{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;max-width:720px}.etg-bmi-form label{display:grid;gap:6px;font-weight:650}.etg-bmi-form input,.etg-bmi-form select{box-sizing:border-box;max-width:100%;width:100%;padding:12px;border:1px solid #bdbdbd;border-radius:8px;font:inherit;background:#fff;color:#1b1b1b}.etg-bmi-form output,.etg-bmi-form p{grid-column:1/-1}.etg-bmi-form button{padding:14px;border:0;border-radius:8px;background:#da191a;color:#fff;cursor:pointer;font:inherit}.etg-bmi-form [hidden]{display:none}.etg-bmi-form output{padding:18px;background:#f5f5f5;border-radius:8px}
@media(max-width:1000px){.etg-post-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.etg-with-sidebar{grid-template-columns:1fr}.etg-sidebar{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}}
@media(max-width:640px){.etg-page,.etg-single,.etg-journal,.etg-store{padding-block:30px 48px}.etg-post-grid,.etg-with-sidebar .etg-post-grid,.etg-sidebar{grid-template-columns:1fr}.etg-search-form{gap:8px}.etg-search-form button{padding-inline:14px}.etg-legacy-column{flex-basis:100%}.etg-legacy-panel{padding:20px}.etg-bmi-form{grid-template-columns:1fr}.etg-comments .children{padding-left:16px}.etg-entry-content .alignleft,.etg-entry-content .alignright{float:none;margin-inline:0}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}