It’s no question that Defensive Back is one of the toughest positions to play in the game of Football. Defensive Backs are great athletes, however in today’s game that is not enough. They must also be technicians with extensive knowledge for the position.
ELITE DB TRAINING OFF-SEASON Development Periods!
Phase 1. Dec – Feb (Technique & Conditioning)
- Fundementals
- Technique
- Explosiveness
- Footwork
- Speed
- Conditioning
Phase 2. March – April (Camp Preparation)
- Fundementals
- Technique
- Footwork
- Man Coverage
Phase 3. April – June (College & Media Camp Season)
- Technique
- Footwork
- Man Coverage
- 1 – on – 1s
Phase 4. June – Aug (Season Preparation)
- Technique
- Footwork
- Man Coverage
- Zone Coverage
- Responsibility
- All training sessions & training camps are conducted in small groups
to provide individual development and personalized attention.
SCHOOLS OFFERED ELITE’s DBs
Location/Time:
University of Maryland – Farm Dr, College Park, MD 20740
7am-8am Saturday’s
DB Training